Livestream, startlists and results from Seven Hills Record Run which is held on Saturday April 18 2025.
Seven Hills Record Run 2026
Zevenheuvelenloop
Date
April 18
Place
Nijmegen – Netherlands
Distance
5 km
Startlists
Results
Men
| Rank | Race No | Name | Nation | Club | Category | Time | Behind | |
| 1 | 1 | Mike Foppen |  NED |
AV Cifla | MNK | 0:13:17 |
 |
|
| 2 | 51 | Biniyam Melak |  ETH |
ETH | MBM | 0:13:25 | + 8 |
|
| 3 | 75 | Victor Cherotich |  UGA |
UGA | MBM | 0:13:36 | + 20 |
|
| 4 | 2 | Mahadi Abdi Ali | NED |
AV Unitas | MNK | 0:13:39 | + 22 |
|
| 5 | 53 | Charles Wheeler |  GBR |
GBR | MBM | 0:13:39 | + 23 |
|
| 6 | 3 | Juan Zijderlaan | NED |
Scorpio | MNK | 0:13:40 | + 23 |
|
| 7 | 52 | Arnaud Dely |  BEL |
BEL | MBM | 0:13:40 | + 23 |
|
| 8 | 57 | Arturs Niklavs Medveds |  LAT |
LAT | MBM | 0:13:40 | + 23 |
|
| 9 | 54 | Noah Konteh | BEL |
BEL | MBM | 0:13:43 | + 27 |
|
| 10 | 72 | Luuk Maas | NED |
MBM | 0:13:49 | + 32 |
|
|
| 11 | 58 | Matthew Merrick | GBR |
GBR | MBM | 0:13:53 | + 36 |
|
| 12 | 55 | Jack Kavanagh | GBR |
GBR | MBM | 0:13:55 | + 39 |
|
| 13 | 5 | Milco Hahury | NED |
Rotterdam Atletiek | MNK | 0:14:00 | + 44 |
|
| 14 | 59 | Daniel Gebru Gebreslasie | ETH |
ETH | MBM | 0:14:00 | + 44 |
|
| 15 | 60 | Tristan Kaufhold |  GER |
GER | MBM | 0:14:00 | + 44 |
|
| 16 | 64 | Abraham Cherotich | UGA |
UGA | MBM | 0:14:01 | + 45 |
|
| 17 | 8 | Paavo de Leng | NED |
Groningen Atletiek | MNK | 0:14:17 | + 1:00 |
|
| 18 | 63 | Oussama Bencherqui | BEL |
BEL | MBM | 0:14:20 | + 1:03 |
|
| 19 | 9 | Luc Velzeboer | NED |
AV Lycurgus | MNK | 0:14:21 | + 1:04 |
|
| 20 | 4 | Frank Futselaar | NED |
AV De Liemers | MNK | 0:14:21 | + 1:05 |
|
Women, top 20
| Rank | Race No | Name | Nation | Club | Category | Time | Behind | |
| 1 | 242 | Emeline Imanizabayo |  RWA |
RWA | VBM | 0:15:07 |
|
|
| 2 | 245 | Ilona Mononen |  FIN |
FIN | VBM | 0:15:10 | + 4 |
|
| 3 | 243 | Maurine Jepkoech Chebor |  KEN |
KEN | VBM | 0:15:15 | + 8 |
|
| 4 | 69 | Jana van Lent | BEL |
BEL | VBM | 0:15:15 | + 8 |
|
| 5 | 201 | Jennifer Gulikers | NED |
AV Unitas | VNK | 0:15:19 | + 13 |
|
| 6 | 247 | Abezu Kebede | ETH |
ETH | VBM | 0:15:21 | + 15 |
|
| 7 | 241 | Diana Chepteek | KEN |
KEN | VBM | 0:15:26 | + 20 |
|
| 8 | 244 | Risper Cherop | UGA |
UGA | VBM | 0:15:27 | + 20 |
|
| 9 | 252 | Juliane Hvid |  DEN |
DEN | VBM | 0:15:38 | + 31 |
|
| 10 | 249 | Carolina Schäfer | GER |
GER | VBM | 0:15:42 | + 35 |
|
| 11 | 248 | Maor Tiyouri |  ISR |
ISR | VBM | 0:15:43 | + 37 |
|
| 12 | 254 | Karawan Halabi Kablan | ISR |
ISR | VBM | 0:16:03 | + 56 |
|
| 13 | 202 | Ineke van Koldam | NED |
Utrecht Atletiek | VNK | 0:16:09 | + 1:02 |
|
| 14 | 246 | Vera Bertemes-Hoffmann |  LUX |
LUX | VBM | 0:16:10 | + 1:04 |
|
| 15 | 203 | Yasmine Abbes | NED |
AV Cifla | VNK | 0:16:20 | + 1:14 |
|
| 16 | 261 | Kaate Mulders | NED |
AV Cifla | VU | 0:16:30 | + 1:23 |
|
| 17 | 210 | Anne Ezendam | NED |
NSAV ‘t Haasje | VNK | 0:16:38 | + 1:32 |
|
| 18 | 206 | Anouk van Gils | NED |
Spado | VNK | 0:16:40 | + 1:34 |
|
| 19 | 209 | Eline de Jong | NED |
Eindhoven Atletiek | VNK | 0:16:44 | + 1:38 |
|
| 20 | 207 | Marit Griep | NED |
Prins Hendrik | VNK | 0:16:52 | + 1:45 |
|
About
Seven Hills Record Run-løypa består av 4 runder på 1250 meter i Goffert Park. Ved påmelding oppgir du måltiden din og din siste personlige rekord. Du vil deretter bli plassert i et heat med andre som har som mål å løpe omtrent samme tid. Deltakelse er kun mulig med en måltid på 30 minutter eller mindre.
For å sikre at deltakerne kan fullføre løypa så raskt som mulig, kjøres det aldri to heat samtidig på løypa. Derfor er det god plass, og det er enkelt å forbikjøre. I tillegg til de flotte prestasjonene kan deltakere og tilskuere også nyte musikk, mat og drikke.
Program
| Heat | Snelheid | Starttijd |
|---|---|---|
| 1 | NK elite mannen u20 | 14:00 uur |
| 2 | NK elite vrouwen + u20 vrouwen | 14:30 uur |
| 3 | NK elite mannen | 15:00 uur |
| 4 | < 17:30 | 15:45 uur |
| 5 | 17:30 – 18:59 | 16:15 uur |
| 6 | 19:00 – 19:59 | 16:45 uur |
| 7 | 20:00 – 21:59 | 17:15 uur |
| 8 | 22:00 – 23:59 | 17:45 uur |
| 9 | 24:00 – 28:59 | 18:20 uur |
| 10 | > 29 | 19:00 uur |
Course
Weather
About
The Zevenheuvelenloop (Dutch pronunciation: [ˌzeːvə(n)ˈɦøːvələ(n)loːp]; English: Seven Hills Run) is an annual road race of 15 kilometres held in and around Nijmegen, Netherlands. It was first organised in 1984 and has grown to be one of the largest road races in the Netherlands; it attracted over 30,000 runners in 2008.
The current men’s course record is 41:05 (min:s) by Joshua Cheptegei from 2018 and the current women’s course record is 44:20 by Letesenbet Gidey from 2019, both of which are also world best performances.
Previous winners
| Year | Men’s winner | Time | Note | Women’s winner | Time | Note | Ref |
|---|---|---|---|---|---|---|---|
| 1984 |  Leon Wijers (NED) |
36:55 | 12 km | Anne Rindt (NED) |
45:48 | 12 km | |
| 1985 | Klaas Lok (NED) |
45:28 | CR | Joke Menkveld (NED) |
57:28 | CR | |
| 1986 |  Sam Carey (GBR) |
46:2 |  Denise Verhaert (BEL) |
53:33 | CR | ||
| 1987 | Marti ten Kate (NED) |
45:11 | CR | Gerrie Timmermans (NED) |
57:16 | ||
| 1988 | Robin Bergstrand (GBR) |
46:20 | Marianne van de Linde (NED) |
52:53 | CR | ||
| 1989 | Tonnie Dirks (NED) |
43:31 | CR | Carla Beurskens (NED) |
50:36 | CR | |
| 1990 | Tonnie Dirks (NED) |
44:53 | Carla Beurskens (NED) |
52:06 | |||
| 1991 | Tonnie Dirks (NED) |
44:09 |  Ingrid Kristiansen (NOR) |
48:46 | CR | ||
| 1992 | Carl Thackery (GBR) |
43:54 |  Tegla Loroupe (KEN) |
50:53 | |||
| 1993 |  Khalid Skah (MAR) |
43:35 | Tegla Loroupe (KEN) |
50:06 | |||
| 1994 |  Haile Gebrselassie (ETH) |
43:00 | CR | Liz McColgan (GBR) |
49:56 | ||
| 1995 | Josephat Machuka (KEN) |
42:23 | CR | Hellen Kimaiyo (KEN) |
49:44 | ||
| 1996 | Josephat Machuka (KEN) |
43:06 | Marleen Renders (BEL) |
50:09 | |||
| 1997 | Worku Bikila (ETH) |
42:20 | CR |  Catherina McKiernan (IRL) |
48:30 | CR | |
| 1998 | Worku Bikila (ETH) |
42:24 | Tegla Loroupe (KEN) |
50:06 | |||
| 1999 | Mohammed Mourhit (BEL) |
43:30 |  Lyubov Morgunova (RUS) |
49:45 | |||
| 2000 | Felix Limo (KEN) |
42:53 | Berhane Adere (ETH) |
48:06 | CR | ||
| 2001 | Felix Limo (KEN) |
41:29 | WB | Rose Cheruiyot (KEN) |
48:40 | ||
| 2002 | Kamiel Maase (NED) |
43:41 |  Irvette van Blerk (RSA) |
51:06 | |||
| 2003 | Richard Yatich (KEN) |
42:43 | Mestawet Tufa (ETH) |
49:06 | |||
| 2004 | Sileshi Sihine (ETH) |
41:38 | Lydia Cheromei (KEN) |
47:02 | CR | ||
| 2005 | Haile Gebrselassie (ETH) |
41:56 | Berhane Adere (ETH) |
47:46 | |||
| 2006 | Micah Kogo (KEN) |
42:42 | Mestawet Tufa (ETH) |
47:22 | |||
| 2007 | Sileshi Sihine (ETH) |
42:24 | Bezunesh Bekele (ETH) |
47:36 | |||
| 2008 | Ayele Abshero (ETH) |
42:17 | Mestawet Tufa (ETH) |
46:57 | CR | ||
| 2009 | Sileshi Sihine (ETH) |
42:14 | Tirunesh Dibaba (ETH) |
46:29 | CR | ||
| 2010 | Leonard Komon (KEN) |
41:13 | WB | Genet Getaneh (ETH) |
47:53 | ||
| 2011 | Haile Gebrselassie (ETH) |
42:44 | Waganesh Mekasha (ETH) |
48:33 | [10] | ||
| 2012 | Nicholas Kipkemboi (KEN) |
42:01 | Tirunesh Dibaba (ETH) |
47:08 | |||
| 2013 | Leonard Komon (KEN) |
42:15 | Tirunesh Dibaba (ETH) |
48:43 | |||
| 2014 | Abera Kuma (ETH) |
42:18 | Priscah Jeptoo (KEN) |
46:56 | |||
| 2015 |  Joshua Cheptegei (UGA) |
42:39 | Yenenesh Tilahun (ETH) |
50:05 | |||
| 2016 | Joshua Cheptegei (UGA) |
42:08 | Susan Krumins (NED) |
49:30 | |||
| 2017 | Joshua Cheptegei (UGA) |
41:16 | Birke Debele (ETH) |
48:52 | |||
| 2018 | Joshua Cheptegei (UGA) |
41:05 | WB | Stella Chesang (UGA) |
47:19 | [11] | |
| 2019 | Stephen Kissa (UGA) |
41:49 | Letesenbet Gidey (ETH) |
44:20 | WB | [12] | |
| 2020 | cancelled due to COVID-19 | [13] | |||||
| 2021 | cancelled due to COVID-19 | [14] | |||||
| 2022 | Rogers Kibet (UGA) |
42:08 | Beatrice Chepkoech (KEN) |
47:18 | [15] | ||
| 2023 | Jacob Kiplimo (UGA) |
41:05 | =WB | Beatrice Chepkoech (KEN) |
47:12 | [16] | |